Centella asiatica has been used for millennia in Ayurvedic and Chinese medicine. Rich in asiaticoside and madecassoside, it stimulates collagen synthesis and improves microcirculation.
Benefits
Healing
Venous tonic
Stimulates collagen
Neuroprotective
Anti-cellulite
How to use
As capsules, cream, infusion or tincture.
📋 Recommended preparation
Infusion: 1-2g dried leaves in 250ml boiling water, 10 minutes. 2 cups per day.
Precautions
May cause digestive issues at high doses.
Not recommended during pregnancy.
Possible interaction with sedatives.
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