Chaste tree

Vitex agnus-castus

Reference hormonal regulator for the female cycle.

Description

Chaste tree regulates prolactin production and promotes estrogen-progesterone balance.

Benefits

• Hormonal regulator
• Reduces PMS
• Promotes fertility
• Reduces breast pain
• Regulates cycle

How to use

As berry extract capsules, tincture or infusion.

📋 Recommended preparation

Capsules: 20-40mg standardized extract daily, on an empty stomach.

Precautions

• Contraindicated with hormonal treatments.
• Not recommended during pregnancy.
• Effects visible after 2-3 months.

Related plants

• Raspberry Leaf — Rubus idaeus: Women's ally, uterine tonic rich in minerals.
• Maca — Lepidium meyenii: Andean root, adaptogen for energy, libido and hormonal balance.
• Evening Primrose — Oenothera biennis: Evening flower with essential fatty acids, ally of female hormonal balance.
• Sage — Salvia officinalis: 'The one that saves' — purifying and hormonal regulatory herb.
• Fennel — Foeniculum vulgare: Anise-flavored herb, carminative and galactagogue, mothers' friend.
• Yarrow — Achillea millefolium: Achilles' herb, hemostatic and female cycle regulator.