Chinese adaptogenic plant that strengthens immunity and longevity.
Description
Astragalus is one of the most important plants in traditional Chinese medicine. Its root contains polysaccharides, flavonoids and saponins that deeply stimulate the immune system. Also studied for effects on telomeres and cellular aging.
Benefits
Powerful immune stimulant
Adaptogen
Cellular anti-aging
Cardioprotective
Energetic tonic
How to use
As root decoction, capsules, powder or in soup (Chinese cuisine).
📋 Recommended preparation
Decoction: 5-15g dried root in 500ml water, boil 20 minutes. Can be added to soups and broths.
Precautions
Contraindicated for autoimmune disease.
Not recommended with immunosuppressants.
Avoid during acute infection phase.
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