Traditional Chinese flower that soothes tired eyes and refreshes the body.
Description
Chrysanthemum is an iconic flower of Traditional Chinese Medicine, consumed as tea for centuries. Rich in flavonoids and vitamin A, it relieves tired eyes, reduces fever and calms headaches.
Benefits
Eye soother
Antipyretic
Anti-migraine
Hepatoprotective
Antioxidant
How to use
As dried flower infusion, decoction or mixed with green tea.
📋 Recommended preparation
Infusion: 5-8 dried flowers in 250ml water at 90°C, steep 5 minutes. Pairs well with goji and honey.
Precautions
Possible Asteraceae allergy.
May interact with immunosuppressants.
Not recommended for chronic diarrhea.
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Holy Basil (Tulsi) — Ocimum tenuiflorum: Sacred herb of India, adaptogenic and natural anti-stress.
Eleuthero (Siberian Ginseng) — Eleutherococcus senticosus: Siberian ginseng, adaptogen that boosts endurance and stress resistance.
Chamomile — Matricaria chamomilla: The quintessential soothing flower, ideal for digestion and sleep.
Lavender — Lavandula angustifolia: Iconic Provence flower with relaxing and antiseptic properties.