An emollient flower that soothes respiratory passages and digestive irritations.
Description
Mallow is a perennial plant whose purple flowers and leaves are rich in mucilage. These gelatinous substances give it remarkable emollient and soothing properties for respiratory and digestive mucous membranes.
Benefits
Emollient
Respiratory soother
Anti-inflammatory
Mild laxative
Cough calmer
How to use
As flower and/or leaf infusion, gargle, or poultice.
📋 Recommended preparation
Infusion: 1-2 teaspoons dried flowers per 250ml boiling water, steep 10 minutes. 3 cups daily for cough.
Precautions
No major known contraindications.
May reduce absorption of some medications.
Not recommended for intestinal obstruction.
Related plants
Marshmallow — Althaea officinalis: The ultimate soothing plant for irritated mucous membranes.
Ginger — Zingiber officinale: Warming rhizome, anti-nausea and natural anti-inflammatory.
Desmodium — Desmodium adscendens: Tropical hepatoprotective plant, ally of the liver and bronchi.
Licorice — Glycyrrhiza glabra: Sweet root with anti-inflammatory, digestive and expectorant properties.
Bay Laurel — Laurus nobilis: Apollo's sacred tree with digestive, anti-infective and pain-relieving properties.