Licorice

Glycyrrhiza glabra

Sweet root with anti-inflammatory, digestive and expectorant properties.

Description

Licorice root has been used for millennia. Rich in glycyrrhizin, it has remarkable gastroprotective properties.

Benefits

• Anti-inflammatory
• Gastroprotective
• Expectorant
• Antiviral
• Respiratory soother

How to use

As root decoction, powder, capsules or chewing stick.

📋 Recommended preparation

Decoction: 2-5g root in 250ml water, boil 5 minutes. 2 cups daily.

Precautions

• Contraindicated for hypertension.
• Do not use more than 4-6 weeks.
• Not recommended during pregnancy.

Related plants

• Ginger — Zingiber officinale: Warming rhizome, anti-nausea and natural anti-inflammatory.
• Desmodium — Desmodium adscendens: Tropical hepatoprotective plant, ally of the liver and bronchi.
• Mallow — Malva sylvestris: An emollient flower that soothes respiratory passages and digestive irritations.
• Marshmallow — Althaea officinalis: The ultimate soothing plant for irritated mucous membranes.
• Bay Laurel — Laurus nobilis: Apollo's sacred tree with digestive, anti-infective and pain-relieving properties.
• Savory — Satureja montana: Provençal tonic herb, intestinal antiseptic and aphrodisiac.