Hibiscus

Hibiscus sabdariffa

Tangy red flower, natural hypotensive and rich in antioxidants.

Description

Hibiscus, or bissap, is a tropical flower whose bright red calyces are used in many cultures to prepare refreshing drinks. Rich in anthocyanins and vitamin C, it is particularly studied for its action on blood pressure and cholesterol.

Benefits

How to use

As cold or hot infusion (bissap/karkade), syrup or dietary supplement.

📋 Recommended preparation

Infuse 2 tablespoons dried flowers in 1 liter boiling water for 15 minutes. Serve hot or iced with sugar or honey.

Precautions

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